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How To Render Beef Fat
learn how to render beef fat to make a nutritious, multi-purpose cooking oil. This simple and slow process, requiring only a few minutes of hands on time.
Prep Time
10
minutes
mins
Cook Time
4
hours
hrs
Total Time
4
hours
hrs
10
minutes
mins
Course:
Condiment
Cuisine:
American
Keyword:
beef fat, rendering fat
Servings:
1
jar
Author:
Lisa Bass
Ingredients
2-5
pounds
beef fat
pork fat will also work
Instructions
Remove excess fat from your beef (or pork) using a knife and cutting board.
Cut fat into 1-2 inch portions.
Place into a large saucepan or pot and place over low heat for a few hours, stirring occasionally.
After the beef has rendered, while it is still hot, carefully strain the tallow through a fine mesh strainer into a container.
Allow to cool in the refrigerator.
Now your tallow is ready to cook with!
Notes
Store in the refrigerator in an air-tight container (I like mason jars for this) for 2-3 months.
You want the cooking temperature to be around 130-140. Too hot and it will burn.
Nutrition
Serving:
1
tablespoon
|
Calories:
113
kcal
|
Fat:
13
g
|
Saturated Fat:
3
g
|
Polyunsaturated Fat:
4
g
|
Monounsaturated Fat:
5
g
|
Trans Fat:
2
g
|
Sodium:
1
mg
|
Calcium:
0.1
mg
|
Iron:
0.01
mg